I Lost 10 Pounds in 1 Day…Weight Loss Challenge Day 2

In this picture above I am almost 10 pounds heavier than my goal weight…but I think I still look good. Therefore, I’ve realized that it isn’t so much about what I weigh as much as it is about how I feel. I think I’ve decided to call my journey, Passport to Beautiful, in reference to my passport picture from several years ago that I showed in my video yesterday. If you didn’t watch my video yesterday, please watch it here so you can hear about my self challenge So Fat Weight Loss Challenge: Day 1.

Yesterday was hard. Really hard. Although I’ve known it for several years I didn’t realize fully until yesterday how strong my food addiction has become. Being a recovering alcoholic and addict for 17+ years I realized I’m going to attack this the same way I attacked my other addictions in the early days.

Your comments and messages have been so encouraging and inspiring so please keep them coming! And please join me on my journey. Watch today’s video: Lost 10 Pounds in 1 Day and keep the video comments coming as well. In fact…leave me some video responses and join in my journey.

As I said earlier, yesterday was tough as hell for me and I craved food all day long. But today…I feel great. So please watch the video, share it with people and hear about the struggles I went through on Day 1.

I love assignments, especially creative assignments. So…tonight I’m going to make a Passport to Beautiful, a traveling vision board of what I want to look like and what I encompass as beautiful. To me, beauty isn’t just about how you look in a bathing suit or if people envy your body at the gym. To me, beauty is in the laughter you share with others, the dreams you press yourself to achieve, the kind attitude you have in everything you do, having gratitude for everything in your life and the ability to love yourself. Once I’ve overcome my initial weight loss struggles, I will get just as honest about those things I need to change in my life so that I can eventually live the most beautiful life possible. (I don’t have much to complain about…my life is pretty damn good already!) Because we’re on borrowed time as it is!

And thanks for all of the suggestions for the movie Forks Over Knives…I plan to watch it tonight!

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So Fat Weight Loss Challenge! Day 1

I am so tired of being fat. Fat, fat, fat. I will be 40 this summer and I want to look the best I’ve ever looked! I help people every day achieve their dreams and get over their problems but I can’t seem to beat the one thing that brings me down the most. So, I’ve decided, after having seen the movie Fat, Sick and Nearly Dead(which you can watch on Netflix or visit there website to learn more), to begin a juicing reboot for 10 days and then work into a vegetarian diet. Every day I will be writing on here and making videos to update my progress. I’m asking for help in my journey as well as hoping some people might join me. I don’t care if you have the same plan as me as long as your plan is for the well being of your health, not just a diet because lets be honest…diets don’t work! I plan to be ruthlessly honest about my journey, including my struggles, my weight and what things I hate about making these changes. I’m crossing my fingers and hoping and praying…because we’re on borrowed time as it is!

Please leave me comments…offer me suggestions, or whatever and maybe together we can make a change!