Pulling my hair out because I broke my diet last night! But…I’m not being too hard on myself. I’ve learned that you don’t have to go hog wild! Before, I would gorge myself and feel sick the next day and feel guilty as hell!
I’ve also learned motivation, support and positivity are important. Everyone’s comments mean so much to me. Please comment below and please watch the video, comment, like it, subscribe and favorite it. The more people that do this with me the better chance we all have and the support is incredible!
But most importantly, remember…your physical health and mental well-being are more important than your physical appearance. And we don’t want to be sick…because we’re on borrowed time as it is!
Please watch Day 3 of my Weight Loss struggles here!