<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Thoughts From The Couch</title>
	<atom:link href="http://thoughtsfromthecouch.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://thoughtsfromthecouch.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sun, 25 Dec 2011 20:06:10 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='thoughtsfromthecouch.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/03f1ff08db1736b0f4c7a7ed42832cec?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Thoughts From The Couch</title>
		<link>http://thoughtsfromthecouch.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://thoughtsfromthecouch.wordpress.com/osd.xml" title="Thoughts From The Couch" />
	<atom:link rel='hub' href='http://thoughtsfromthecouch.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Men Too Gentle To Live Among Wolves&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/12/25/men-too-gentle-to-live-among-wolves/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/12/25/men-too-gentle-to-live-among-wolves/#comments</comments>
		<pubDate>Sun, 25 Dec 2011 20:06:04 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[among]]></category>
		<category><![CDATA[aunt]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[david]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gentle]]></category>
		<category><![CDATA[james]]></category>
		<category><![CDATA[kavanaugh]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[uncle]]></category>
		<category><![CDATA[wolf]]></category>
		<category><![CDATA[wolves]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=494</guid>
		<description><![CDATA[Some men live lives of quiet desperation. Some men just live. I like to think my Uncle Dave is the latter. Every Christmas for years my Aunt Kathy would buy me the James Kavanaugh poetry book There Are Men Too Gentle To Live Among Wolves. One year she inscribed in the inside cover &#8220;this poem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=494&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/12/uncle-dave2.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/12/uncle-dave2.jpg?w=655" alt="" title="uncle dave"   class="alignnone size-full wp-image-497" /></a></p>
<p>Some men live lives of quiet desperation.  Some men just live.  I like to think my Uncle Dave is the latter. </p>
<p>Every Christmas for years my Aunt Kathy would buy me the <em>James Kavanaugh</em> poetry book <em>There Are Men Too Gentle To Live Among Wolves</em>. One year she inscribed in the inside cover &#8220;<em>this poem always makes me think of your Uncle Dave</em>.&#8221;  </p>
<p>I don&#8217;t think I actually ever read the poem before today.  This morning I found myself looking for the book to see what my Aunt had actually inscribed, remembering it from years before.  Scurrying though my mother&#8217;s junk I hope to one day sell on Ebay I found three copies of the book.  All inscribed by my Aunt Kathy.  I chuckled to myself as I found that two had the exact same inscribed quote listed above. Although I had previously received several copies of the beautiful, poetry book&#8230;I had never actually read the poem.   I stood in the basement knee high with all of my mom&#8217;s old crap and read it for the very first time.<br />
<em><br />
There are men too gentle to live among wolves<br />
Who prey upon them with IBM eyes<br />
And sell their hearts and guts for martinis at noon.<br />
There are men too gentle for a savage world<br />
Who dream instead of snow and children and Halloween<br />
And wonder if the leaves will change their color soon.</p>
<p>There are men too gentle to live among wolves<br />
Who anoint them for burial with greedy claws<br />
And murder them for a merchant&#8217;s profit and gain.<br />
There are men too gentle for a corporate world<br />
Who dream instead of candied apples and ferris wheels<br />
And pause to hear the distant whistle of a train.</p>
<p>There are men too gentle to live among wolves<br />
Who devour them with eager appetite and search<br />
For other men to prey upon and suck their childhood dry.<br />
There are men too gentle for an accountant&#8217;s world<br />
Who dream instead of Easter eggs and fragrant grass<br />
And search for beauty in the mystery of the sky.</p>
<p>There are men too gentle to live among wolves<br />
Who toss them like a lost and wounded dove.<br />
Such gentle men are lonely in a merchant&#8217;s world,<br />
Unless they have a gentle one to love.</em></p>
<p>Hmmmm&#8230;while I immediately loved the poem I wasn&#8217;t as immediately reminded of my Uncle Dave.  In fact, I think the poem is written about a much weaker man than that and I like my men gentle&#8230;but also somewhat masculine.  I like a little bit of wolf in my husband, father and uncle. </p>
<p>I decided instead I would write what I think of when I think of my Uncle Dave.  </p>
<p>These are the lessons I&#8217;ve learned from my Uncle Dave:</p>
<p><strong>Nap everyday.<br />
Only stay as long as you want, its your life after all.<br />
Never compromise but never be difficult either.<br />
Laugh often.<br />
Don&#8217;t ever get in serious conversations just stand up and walk away.<br />
Only eat what looks good to you.<br />
Cherish friends and family.<br />
But cherish yourself more.<br />
Watch movies often.<br />
Read books often.<br />
Because fictional life is better than reality.<br />
Enjoy people&#8217;s best moments.<br />
But be willing to tolerate their worst moments too.<br />
Don&#8217;t over think anything.<br />
Ever.<br />
Change your career mid life.<br />
When its time to go its time to go.<br />
Do what makes you happy.<br />
Send meaningful emails.<br />
Never Age&#8230;(Seriously, I think my Uncle Dave has looked the same for 40 years!)<br />
And above all else.<br />
The most important lesson of all&#8230;<br />
Always Always&#8230;<br />
Keep a clean car!</strong></p>
<p>James Kavanaugh is correct. There are men to gentle to live among wolves.  And my Aunt Kathy is correct also in comparing my Uncle to him because he&#8217;s a good guy.  One of the best.  But she wouldn&#8217;t really like him if was a wimp like Mr. Kavanaugh&#8217;s guy.  No, she likes a little bit of wolf&#8230;don&#8217;t we all?</p>
<p>My Uncle Dave has a little howl in his step&#8230;you just have to look for it. </p>
<p>He&#8217;s always reads everything I write and might just be my biggest cheerleader. For that reason I thought this would be my Christmas present to let him know exactly how much he&#8217;s impacted my life.  After all&#8230;we&#8217;re on borrowed time as it is!</p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/among/'>among</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/aunt/'>aunt</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/christmas/'>christmas</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/curry/'>curry</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/david/'>david</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/family/'>family</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/gentle/'>gentle</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/james/'>james</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/kavanaugh/'>kavanaugh</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/live/'>live</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/men/'>men</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/to/'>to</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/uncle/'>uncle</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/wolf/'>wolf</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/wolves/'>wolves</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/494/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/494/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/494/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=494&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/12/25/men-too-gentle-to-live-among-wolves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/12/uncle-dave2.jpg" medium="image">
			<media:title type="html">uncle dave</media:title>
		</media:content>
	</item>
		<item>
		<title>The One That Got Away&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/11/28/the-one-that-got-away/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/11/28/the-one-that-got-away/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 08:06:20 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[away]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[got]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[katy]]></category>
		<category><![CDATA[katy perry]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[one]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[perry]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[that]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=488</guid>
		<description><![CDATA[This wasn&#8217;t the blog I was going to write tonight. I had something else completely planned but I got sidetracked. As many of you know, I believe everything happens for a reason and tonight has proven to be no different. Recently I started a YouTube channel called PEMOVISION. Tonight I recorded a video about an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=488&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/11/peter-and-alex.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/11/peter-and-alex.jpg?w=655" alt="" title="Peter and Alex"   class="alignnone size-full wp-image-489" /></a></p>
<p>This wasn&#8217;t the blog I was going to write tonight.  I had something else completely planned but I got sidetracked.  As many of you know, I believe everything happens for a reason and tonight has proven to be no different.  Recently I started a YouTube channel called <a href="http://www.youtube.com/pemovision">PEMOVISION</a>.  Tonight I recorded a video about an old, lost love inspired by the new Katy Perry song The One That Got Away.  After recording it, I came home and edited it and posted it.  Alex had told me to watch the video for the song, but I hadn&#8217;t actually had a chance to look at it yet.  I sat down and searched for the video and began watching.  I found myself transfixed by the images before me.  You see, the video is about an older woman looking back on an old romance in her life.  </p>
<p>I guess I related to it because I often feel as if I&#8217;m looking back instead of living in the present or looking forward.  A lot of people comment on my constant dialogue about aging and think I have a problem getting older.  That&#8217;s not it at all.  I love getting older.  I actually love the gray hair, the wisdom and the &#8220;I don&#8217;t care&#8221; attitude that comes with age.  I just wish time would stop and we wouldn&#8217;t have to get any older, not because I&#8217;m afraid of the years.  I&#8217;m just not ready for it to be over yet.  I think my mom dying at such a young age forced some stop watch to begin ticking in my brain.  <em>If you have things you want to do, you better do them now.  You&#8217;re not going to be here forever!</em> </p>
<p>Earlier in the evening, we had a ridiculous fight at dinner which resulted in the two of us screaming at each other over the dog. Threats of break-ups and boundaries drawn were smeared all over the place.  We hadn&#8217;t had a fight like this in quite some time.  Interestingly enough, now writing this, I can&#8217;t remember how the fight originated.  But, as I watched the video, I wasn&#8217;t reminded of my old, lost love, as I was when I heard the song and recorded my own video. This time, I saw Alex and myself, joking, laughing, fighting and loving on the images flashing before me.  And I realized&#8230;I didn&#8217;t want that to ever stop either.  </p>
<p>We grow up&#8230;maybe too much sometimes.  All enjoyment of flight and fancy stops. We don&#8217;t have time to finger paint with each other, or watch movies in bed with movie popcorn and melting chocolate on our fingertips.  Long car rides and even longer discussions about love and life stop as we have to be at work to clock in or get the kids to soccer practice on time.   Time warps us into believing we have to live a certain way.  Aging reminds us we&#8217;re living that certain way.  And yet the clock just keeps on ticking.  </p>
<p>I don&#8217;t want to live that way.  Recently I got on a friend of mine for having her son go to bed so late.  She told me she likes having him on her schedule.  As soon as I left I realized what a cool mom she is because she makes sure he has everything he needs to grow up and achieve success yet he lives this bohemian lifestyle.  He&#8217;ll probably be much better off than any of us.  </p>
<p>My goal is to stop living by the rules we&#8217;re told we have to follow as we get older.  I want to finger paint a little bit more.  Drink fresh squeezed apple juice.  Eat cookies on Christmas Eve with Santa.  I want to live the greatest love I&#8217;ve ever imagined with my husband.  Crazy, stupid love.  He&#8217;s the one I chose to be with and I don&#8217;t <em>ever</em> want him to be the one that got away. And I want to enjoy being 39 years young&#8230;because we&#8217;re on borrowed time as it is! </p>
<p>Check out the video&#8230;you&#8217;ll love it! </p>
<span style="text-align:center; display: block;"><a href="http://thoughtsfromthecouch.wordpress.com/2011/11/28/the-one-that-got-away/"><img src="http://img.youtube.com/vi/Ahha3Cqe_fk/2.jpg" alt="" /></a></span>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/aging/'>aging</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/away/'>away</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/death/'>death</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/got/'>got</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/gratitude/'>gratitude</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/katy/'>katy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/katy-perry/'>katy perry</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/lost/'>lost</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/love/'>love</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/old/'>old</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/one/'>one</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/parenting/'>parenting</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/perry/'>perry</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/romance/'>romance</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/sex/'>sex</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/that/'>that</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/the/'>the</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/488/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/488/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/488/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=488&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/11/28/the-one-that-got-away/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/11/peter-and-alex.jpg" medium="image">
			<media:title type="html">Peter and Alex</media:title>
		</media:content>
	</item>
		<item>
		<title>Own Your Coolness!</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/11/21/own-your-coolness/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/11/21/own-your-coolness/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 08:37:00 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[high]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[michelle]]></category>
		<category><![CDATA[reunion]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[shocked]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=485</guid>
		<description><![CDATA[I was driving around this afternoon listening to some old music I loved in high school. The Cure. The Smiths. The Grateful Dead. Thumbing through my iPod I found songs I hadn&#8217;t listened to in a few years; probably not since I had downloaded them during one of my &#8220;back when&#8221; memory fits. As I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=485&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/11/car2.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/11/car2.jpg?w=655" alt="" title="Car2"   class="alignnone size-full wp-image-486" /></a></p>
<p>I was driving around this afternoon listening to some old music I loved in high school. The Cure. The Smiths.  The Grateful Dead.  Thumbing through my iPod I found songs I hadn&#8217;t listened to in a few years; probably not since I had downloaded them during one of my &#8220;back when&#8221; memory fits.  As I went over song after song, my eyes finally rested on the words of a song I could not remember having heard since my last days of high school  &#8220;Anchorage&#8221; by Michelle Shocked.  </p>
<p>I couldn&#8217;t just immediately play the song.  It had to be perfect.  So I lit a cigarette, took a sip of my coffee and finally pushed the play button.  </p>
<p>As the words flew through the car my mouth rested on every syllable, remembering every last rhyme and intonation as only happens to me today with songs I&#8217;ve heard 9 million times.  And I was reminded.  </p>
<p>Of smoking Camel Lights late at night in my friend&#8217;s back yard.  Of endless nights driving around Carmel, Indiana looking for &#8220;something&#8221; or &#8220;someone&#8221;.  Summer days so hot we could barely breath.  Winter days missing school but able to drive over to each others&#8217; houses to complain about how our parents were driving us crazy.  Notes passed in hallways.  Threats of fights.  Butterflies flapping wings of love uncertain in our stomachs.  Movies like <em>Pretty in Pink</em> and <em>Sixteen Candles</em>.  <em>Moonlighting</em>.  <em>Roseanne</em>.  <em>90210</em>&#8230;the first time.  </p>
<p>And listening to the words of this magical song I instantly remembered one person.  </p>
<p>Shell.  </p>
<p>I had a small group of friends in high school but she and I were the closest during the first years of high school while I ended my days there being best friends with her sister Margaret.  I&#8217;m not really sure why I thought of her or why her smile and ever changing hair flashed through my memory.  Maybe it was the funny cartoons she used to make for me of a imaginary triplet named Trendy Hairlip.  Or maybe it was my having found my old journals which reminded me why we stopped being friends in the first place&#8230;because I had found and read hers.  Or maybe it was just perfect timing.  I don&#8217;t know.  </p>
<p>I miss her though.  I miss all my friends that knew me way back when.  Sometimes I wish they were still around me today.  And I&#8217;m not afraid to brag&#8230;I&#8217;m cool.  I&#8217;m probably cooler now than I was then because I don&#8217;t care much, or at least I&#8217;ve convinced myself of this, of what other people think.  Nonetheless I found myself wondering if she was still cool today because she was back then.  Man&#8230;we were cool! </p>
<p>And laughing to myself as I type this I find it interesting I didn&#8217;t realize how cool my own mother was until mere years before her death.  But she was very, very cool.  The kind of cool that would smoke clove and vanilla cigarettes with coffee at midnight, light a few candles and say, &#8220;<em>you know I still don&#8217;t understand how Oswald got Kennedy from the 6th floor.  There&#8217;s just no way</em>.&#8221;  Or, dancing in her kitchen to Janet Jackson and Garbage while walking miles in her neighborhood to <em>The Grateful Dead</em> and <em>CSNY</em>.  Her greatest claim to fame was having finished <em>Ulysses</em> in one weekend and knowing <em>Steve Martin</em> was going to be famous when she saw him on Johnny Carson.  &#8220;<em>I just knew it</em>&#8220;.   </p>
<p>She was way cool.  </p>
<p>And so am I.  </p>
<p>And so was I.  And so was Shell.  And I hope she still is today.  I hope she wakes up every once in awhile, the sun straining her eyes and thinks for a split second it was all a dream and I&#8217;ll be picking her up for school in just a few.  Maybe she&#8217;s forgotten the journal incident.  But if not, I apologize.  This is my amends for a horrible act&#8230;<em>but I liked what I read, sorry</em>.  I hope she remembers and retains that coolness&#8230;because we&#8217;re on borrowed time as it is.  </p>
<span style="text-align:center; display: block;"><a href="http://thoughtsfromthecouch.wordpress.com/2011/11/21/own-your-coolness/"><img src="http://img.youtube.com/vi/-hffcyJ1GAg/2.jpg" alt="" /></a></span>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/dreams/'>dreams</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/high/'>high</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/journal/'>Journal</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/journals/'>journals</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/memories/'>Memories</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/michelle/'>michelle</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/reunion/'>reunion</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/school/'>school</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/shocked/'>shocked</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/485/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=485&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/11/21/own-your-coolness/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/11/car2.jpg" medium="image">
			<media:title type="html">Car2</media:title>
		</media:content>
	</item>
		<item>
		<title>Laugh&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/11/14/laugh/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/11/14/laugh/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 07:35:20 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[dr oz]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[haha]]></category>
		<category><![CDATA[laugh]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[lol]]></category>
		<category><![CDATA[older]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=480</guid>
		<description><![CDATA[I recently began a YouTube channel called Pemovision! I&#8217;ve had really mixed responses but a lot of people seemed a little unsure about what to say or even feel the need to inform me they think I&#8217;m making a fool of myself. Exactly. I don&#8217;t care anymore. The time has come to grow up and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=480&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/11/moustache.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/11/moustache.jpg?w=655" alt="" title="Moustache"   class="alignnone size-full wp-image-481" /></a></p>
<p>I recently began a YouTube channel called <a href="www.youtube.com/pemovision">Pemovision</a>! I&#8217;ve had really mixed responses but a lot of people seemed a little unsure about what to say or even feel the need to inform me they think I&#8217;m making a fool of myself.  </p>
<p>Exactly.  I don&#8217;t care anymore.  The time has come to grow up and grow back into being a child&#8217;s life filled with imagination and wonder and stop caring if wearing a Burger King crown looks ridiculous or not.  Who cares! What&#8230;a relief!</p>
<p>In the same breath, I have also chosen to stop coloring my hair.  For those that don&#8217;t know, my hair began turning white when I was 23.  I&#8217;m sure this is genetic although I like to paint some mystical and magical story along with it to make my life seem more interesting than it already appears to be.  Nonetheless, my hair is white.  Not salt and pepper, as many people like to assume, but white.  </p>
<p>At first I wasn&#8217;t sure I was o.k. with the idea of letting my hair go.  Within the first two weeks I got guessed at much older than I am, 39 to be exact, when I had typically been guessed at much younger.  People I had known for a long time didn&#8217;t recognize me and almost everyone had a comment, whether good or bad.  (I loved receiving all the comments but I was just surprised that the changing of my hair color was such a drastic change to my overall look.)</p>
<p>After my wedding this past August, I had a discussion with my dad about getting older.  His hair is snow white. Blizzard perfection.  &#8220;You know Peter&#8221;, he said, &#8220;I believe in being authentic as we grow older.&#8221; He said.  &#8220;We do the best with what we&#8217;re given and we present our genuine self.&#8221; </p>
<p>Ahhhh&#8230;wisdom.  And yet, I still wasn&#8217;t sure. </p>
<p>But as the words dripped down into my brain over the next few days I knew he was right.  I began to embrace this new transition point in my life and accept that as I turned 40 I could let go and not care as much.  What&#8217;s the point any way.  </p>
<p>And 40! I <em><strong>never</strong></em> thought I&#8217;d be 40! But the reality is I&#8217;m actually enjoying getting older.  I just want time to stop.  I don&#8217;t want to continue getting older and older with a destination point of death.  I&#8217;m just not ready for it to be over yet.  And with a mother who died at 64 I see the proverbial clock ticking in the distance.  </p>
<p>But ticks for all of us, no matter who we are.  We&#8217;re on borrowed time. </p>
<p>Getting older is a gift.  Don&#8217;t get me wrong.  If I could go back to 25 knowing what I know today, I wouldn&#8217;t in a Texas second, but I can&#8217;t.  And there&#8217;s something horribly sexy about looking in the mirror, white hair and sun kissed wrinkles, and finding yourself mildly more attractive than you did at 25.  Because you don&#8217;t care anymore.  </p>
<p>Thus the birth of <a href="www.youtube.com/pemovision">Pemovision</a>! </p>
<p>In the future, my friends, family and readers can expect to see me doing much more foolish things in hopes of pushing myself even farther.  Living on the edge, with safety nets attached.  Dancing on table tops.  Singing operas I&#8217;ve never even heard.  Gambling with winnings from penny slots.  Kissing in the middle of the grocery story.  And laughing my ass off. </p>
<p>After all&#8230;we&#8217;re on borrowed time as it is! </p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/aging/'>aging</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/anti/'>anti</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/anti-aging/'>anti-aging</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/antiaging/'>antiaging</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/dr-oz/'>dr oz</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/funny/'>funny</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/haha/'>haha</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/laugh/'>laugh</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/laughter/'>laughter</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/lol/'>lol</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/older/'>older</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/oprah/'>oprah</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/secrets/'>secrets</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/youth/'>youth</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/480/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/480/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/480/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=480&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/11/14/laugh/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/11/moustache.jpg" medium="image">
			<media:title type="html">Moustache</media:title>
		</media:content>
	</item>
		<item>
		<title>On Borrowed Time&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/09/22/on-borrowed-time/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/09/22/on-borrowed-time/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 15:00:37 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AA]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[heaven]]></category>
		<category><![CDATA[journals]]></category>
		<category><![CDATA[just for today]]></category>
		<category><![CDATA[the other side]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=468</guid>
		<description><![CDATA[&#8220;We&#8217;re on borrowed time as it is&#8221;&#8230;As many of you know by now, my mom used to say this to me on an almost daily basis. How true, but I guess I think about it more philosophically than realistically. We are, in fact, on borrowed time. I was really thinking about this last night as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=468&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/09/mom.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/09/mom.jpg?w=655" alt="" title="Mom"   class="alignnone size-full wp-image-470" /></a></p>
<p><strong><em>&#8220;We&#8217;re on borrowed time as it is&#8221;</em></strong>&#8230;As many of you know by now, my mom used to say this to me on an almost daily basis.  How true, but I guess I think about it more philosophically than realistically.  We <em>are</em>, in fact, on borrowed time.  I was really thinking about this last night as I was driving home from work.  For some reason I was having a <em>Mom day</em>, which means I can&#8217;t get her out of my mind and usually I&#8217;m a little bit more fragile than other days.  I was thinking about how much I would love to see her just one last time.  What I wouldn&#8217;t give for a little more time with her.  A whole day&#8230;an hour&#8230;a half an hour.  But what would I say? I&#8217;ve joked with people for the past three and half years since she&#8217;s passed away that if she came back for a day, we would hug and cry and laugh for the first two hours but then we would probably be bitching at each other again.  If you knew us together, you know this to be true.  We were like Italian alcoholics in recovery, downing coffee and screaming one second and crying and saying &#8216;I love you&#8217; the next.  It was insanity.  </p>
<p>I was thinking about how many clients have told me how much they wish they could spend just one more day with a loved one who had passed away.  The funny thing is, we never think about this on the days that we <em>DO</em> have time to spend with our loved ones.  Honestly, how many days have you spent with your husband, best friend, mother or even your dog where you appreciate every second, every moment of the day.  Even just a half an hour where you think to yourself, <em>&#8220;I really appreciate this person.  I love them so much and I am so present in this moment I am spending with them</em>.&#8221; Don&#8217;t even think about it because the chances are you&#8217;ve haven&#8217;t. Most of us can&#8217;t conceptualize losing someone until they&#8217;re terminally ill or have passed away.  It is only in those moments when we say we wish we could have them back to spend precious time.  Oh, the things we&#8217;d say and do.<br />
<em><br />
Why aren&#8217;t we doing those things now?</em>  </p>
<p>And further more, we grieve all of those dreams we wish our loved ones would have achieved.  Why aren&#8217;t we pursing our own dreams on an intense level every day.  In the end, we&#8217;re the only ones who can make them happen.  </p>
<p>My mom had several dreams.  She wanted to be a costume designer in Hollywood for epic films like <em>Gone with the Wind</em>.  She adored the designer Edith Head who did all of the costumes for the Hitchcock movies and she dreamed of following in her path.  She also wanted to be an actress or a writer.  I have since found over 30 journals and an entirely completed manuscript. So she was, in fact, a writer.  She was just never published.  I do have the copy of her rejection letter from Robert Bly, the poet laureate of Minnesota, for his literary magazine.  She always believed someday she&#8217;d win an Oscar and would talk about how she played the main character in <em>The Bad Seed</em> her freshman year of college at Indiana University.  She was really going places.  But most of all, she wanted to be a criminal trial attorney, living on a houseboat in San Fransisco harbor.  She&#8217;d say, &#8220;don&#8217;t you think I would have made an amazing trial attorney?&#8221; And everyone would just stare like she was crazy, imagining Bobbie Monn in court, the judge unable to shut her up or pull her hands from the neck of a rapist&#8230;or Republican.  </p>
<p>She never accomplished these things.  I&#8217;m not sure she ever would have even if she lived to be 104.  Fear kept her stuck in place.  Fear keeps me stuck in place.  Fear of success.  Fear of failure.  Fear of commitment.  Fear of the unknown.  Maybe it&#8217;s just how I&#8217;m programmed that throws those walls up in front of me, but I think that fear harnesses my thoughts of <em>&#8220;I wish I had one more day</em>&#8221; instead of &#8220;<em>today I will set out to accomplish everything I dream of and spend the time with the people who mean the most!</em>&#8221; I remember while my co-worker&#8217;s father was terminally ill she beat herself up because she wasn&#8217;t visiting him regularly because of her demanding work schedule.  Towards the end a friend told her, <em>&#8220;Years from now, you won&#8217;t look back on this situation and wish you had worked more.</em>&#8221; God&#8230;ain&#8217;t that the truth! </p>
<p>Take time today to really enjoy the day.  Smell the air.  Drink some really good coffee.  Enjoy the freshness of a glass of water only the way it tastes, icy cold, first thing in the morning.  Smile.  Dance down the street. Be unafraid.  Jam your music and sing at the top of your lungs, even if it&#8217;s Do Re Mi from The Sound of Music. <em> No one cares!</em> Have an adult lemonade stand.  Start writing that book you always wanted to write.  Or start reading the book that has been sitting next to your bed for months.  Look up casting agents in Hollywood.  Put your pictures up on Model Mayhem.  Take some chances.  Have great sex with your partner.  Do the whip cream and chocolate strawberry&#8217;s you&#8217;ve been talking about forever.  Stay up late watching a scary movie in bed.  Tell old memories to friends.  Make new ones.  Eat lunch somewhere you&#8217;ve never eaten before.  Eat dinner somewhere you&#8217;ve never eaten before.  Get a slushy and mix the flavors.  Buy a children&#8217;s book and read it to your dog.  Take a walk.  Take a run. Buy a bike! I did&#8230;just to ride around the neighborhood and say hi to my neighbors.  Enjoy today&#8230;because you could be gone tomorrow&#8230;or someone you love could be gone tomorrow.  We only have a limited amount of days here and no one knows how many.  </p>
<p>At the end my mom looked at me and said, <em>&#8220;<strong>It&#8217;s not the things you did that you regret.  It&#8217;s the things you didn&#8217;t do.</em></strong>&#8221; She was so right! And somewhere up there, I believe, she&#8217;s still dancing with an umbrella to <em>Singing in the Rain</em>, kicking at puddles on her front porch, splashing raindrops of dreams and opportunities for all of us down here&#8230;.just smiling and smiling&#8230;because we&#8217;re on borrowed time as it is!</p>
<span style="text-align:center; display: block;"><a href="http://thoughtsfromthecouch.wordpress.com/2011/09/22/on-borrowed-time/"><img src="http://img.youtube.com/vi/rmCpOKtN8ME/2.jpg" alt="" /></a></span>
<p><strong>Please follow me on Twitter <a href="http://twitter.com/#!/mrpemo">HERE</a><br />
and<br />
Like my Facebook Fan Page <a href="http://www.facebook.com/pages/Peter-Monn-PsychotherapyThoughts-From-the-Couch/274843225975">HERE</a></strong></p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/aa/'>AA</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/death/'>death</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/dream/'>dream</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/dreams/'>dreams</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/heaven/'>heaven</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/journals/'>journals</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/just-for-today/'>just for today</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/the-other-side/'>the other side</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/468/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/468/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/468/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=468&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/09/22/on-borrowed-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/09/mom.jpg" medium="image">
			<media:title type="html">Mom</media:title>
		</media:content>
	</item>
		<item>
		<title>Help the Kids!!! All of the Secrets Revealed!!!</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/09/21/help-the-kids-all-of-the-secrets-revealed/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/09/21/help-the-kids-all-of-the-secrets-revealed/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 13:50:16 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[alcohol education]]></category>
		<category><![CDATA[alcoholics anonymous]]></category>
		<category><![CDATA[CA]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[cocaine anonymous]]></category>
		<category><![CDATA[drug]]></category>
		<category><![CDATA[drug education]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[gay]]></category>
		<category><![CDATA[heroin]]></category>
		<category><![CDATA[hospitals]]></category>
		<category><![CDATA[intensive outpatient]]></category>
		<category><![CDATA[iop]]></category>
		<category><![CDATA[lesbian]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[meth]]></category>
		<category><![CDATA[NA]]></category>
		<category><![CDATA[narcotics anonymous]]></category>
		<category><![CDATA[oxycontin]]></category>
		<category><![CDATA[oxys]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[probation officers]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sobriety]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[treatment centers]]></category>
		<category><![CDATA[treatment programs]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=461</guid>
		<description><![CDATA[Please Help the Kids&#8230;Serve as Hope for Someone Else!!! Contact me and be part of the movement! petermonnmsw@gmail.com My Twelve Steps Companion iPhone application tells me that as of today I&#8217;ve been clean and sober 16.76 years or 201.14 months or 6,122 days or 146,927 hours. That&#8217;s a lot of time but honestly, sometimes it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=461&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/09/peter-monn.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/09/peter-monn.jpg?w=655" alt="" title="Peter Monn"   class="alignnone size-full wp-image-462" /></a></p>
<p><strong><em>Please Help the Kids&#8230;Serve as Hope for Someone Else!!!<br />
Contact me and be part of the movement!</em> petermonnmsw@gmail.com</strong></p>
<p>My Twelve Steps Companion iPhone application tells me that as of today I&#8217;ve been clean and sober 16.76 years or 201.14 months or 6,122 days or 146,927 hours.  That&#8217;s a lot of time but honestly, sometimes it feels like it was just yesterday that I was with my friends in high school drinking and partying.  For years I worked with teenagers in an inpatient, addiction treatment center but today I am a private practice therapist who works with clients with varying issues and ages.  Pain is universal.  </p>
<p><strong>But before I get too deep into the background story&#8230;for those of you who just want to be part of this project, let me take a moment to pause and explain. Daily I&#8217;m asked for advice on the strangest, but most honest, parts of the lives of teenagers using drugs and alcohol.  Most days I receive phone calls from teenagers asking me how to talk to a friend or what drugs are safe for them to use.  While my answers to these questions varies, I rarely give advice on safe drugs to use, what is apparent is most kids feel they have nowhere to turn for the real answers.  Parents, teachers, other counselors, nurses, etc&#8230;call me daily too asking all kinds of questions about new over the counter drugs, or how much certain drugs cost or what boundaries they should or shouldn&#8217;t set.  I have decided to begin a project where all of this advice can be easily accessed so parents and teenagers can be more successful and have the lives they dream of having.  You want to be the next Jennifer Hudson, Kurt Cobain, Kid Cudi or Lil Wayne&#8230;it&#8217;s all waiting, you just have to reach out and grab it.  <em>I am asking anyone who had drug and alcohol problems as a teenager but is successful today to be part of my project.  I am also asking anyone affected by these teenagers drug or alcohol use, but learned what worked and didn&#8217;t work to be part of this project.  If you&#8217;re interested, please contact me at petermonnmsw@gmail.com for more information&#8230;but I encourage you to read on!</em> </strong></p>
<p>I can still remember being on the adult unit of the hospital where I got sober and listening to the teenage girls while they smoked on the patio at night, laughing with each other and talking about the dude&#8217;s number they got at the AA meeting they had gone to earlier.  I remember watching in disbelief as the counselor monitoring them sat inside writing group notes, not paying attention to the girls or they mindless chatter.  How could she <em>not</em> want to be part of this mesmerizing conversation?  For years I had therapists who would fall asleep during our sessions or would trust the word of my parents instead of mine, never attempting to relate to my youthful beliefs or even remotely trying to see things from my point of view.  So I thought to myself, I could do this.  I could be that counselor or therapist I never had when I was a teenager.  I could relate and show kids that adults can relate to them.  Adults can be wrong and apologize first.  Adults can listen to the same music, watch the same music and watch the same movies and television shows&#8230;not because they&#8217;re fake, but because that&#8217;s what they enjoy. (I can&#8217;t stand anyone fake so in my years of working with teenagers it&#8217;s been vital that when I am uneducated on a certain band or movie, to honestly more about their interests and ask for suggestions so I can decide on my own if I like a certain band.  Some I&#8217;ve loved&#8230;some I still can&#8217;t stomach.) </p>
<p>Years ago I read a book by the editor of Sassy magazine where she described her attitude towards putting a magazine out for teenage girls.  She described how her reader was the girl who walked down the hallway and had freckles or underdeveloped breasts, or overdeveloped breasts.  Every boy looked at her or no boy looked at her.  These girls didn&#8217;t feel they &#8220;fit it&#8221; and for them, this was traumatic, much the same way we consider sexual or physical abuse. She talked about sitting down on the floor and pulling her jeans up and getting down on their level to talk.  Later, I had a professor who worked at Indiana Girl&#8217;s School who shared that she had a huge basket filled with cheap bottles of cheap nail polish.  In exchange for talking to her, the girls were allowed to paint her nails.  Often, she walked out of those sessions with a different color on every fingernail&#8230;but the girls talked&#8230;and they eventually felt better.  And isn&#8217;t that what it&#8217;s all about?</p>
<p>And then the boys.  The forgotten diverse population of our times.  After 15 years working in the field of teenagers I have realized we assume our boys are going to be just fine because they&#8217;re boys.  We make statements to boys like &#8220;grow up&#8221; or &#8220;be a man&#8221;, but nobody teaches them how to be men.  They are afraid of growing up in a world without instructions and therefor front to make it appear they have a clue about the real world.  Most do not and we are setting them up for failure.  It is our job to hold their hands, even if they are resistant, through the dark, guiding them until they find their way.  As a gay counselor I was apprehensive at times to work with male clients, but even to this day, I&#8217;ve always had amazing trusting and therapeutic relationships with the hardest core teenage men.  They don&#8217;t care for bullshit and I do not bullshit.  </p>
<p>Parents have asked me for 15 years what my secret has been working with teenagers.  I just think like a teenager.  I don&#8217;t have to try because honestly, most days I feel like I could wake up and this could all have been a dream and I&#8217;m still in high school myself.  I try to treat teens the way I wanted to be treated, while still setting limits, boundaries and structure because I believe that&#8217;s what I wanted and needed.  I had a mother look at her daughter during family group while she was discussing the love she felt for her boyfriend and the mother shouted &#8220;you don&#8217;t know what love is! You&#8217;re 15!&#8221; Let&#8217;s be honest.  Love doesn&#8217;t feel a whole lot different at 15 than it does at 50.  Quit lying to your kids.  They know you&#8217;re full of shit when you do!</p>
<p>And that&#8217;s really the secret. Really listening to what the kids are telling us.  </p>
<p>This has never been better stated than in the movie Bowling for Columbine when the director Michael Moore interviews singer Marilyn Manson whose music supposedly served as inspiration for the violence.<br />
<strong>Michael Moore</strong>: <em>If you were to talk directly to the kids at Columbine or the people in that community, what would you say to them if they were here right now?</em><br />
<strong>Marilyn Manson</strong>: <em>I wouldn&#8217;t say a single word to them I would listen to what they have to say, and that&#8217;s what no one did.  </em></p>
<p>Today&#8230;I am listening.  I have cleaned my ears out and I am listening like I have never listened before.  For years I have been frustrated with the lack of resources for teenagers, parents, siblings and everyone who has been affected by drugs and alcohol as a teenager.  The parents have no clue what to do and what decisions are right and the kids think what they&#8217;re doing is normal.  I get questions daily like, &#8220;Since my son is in treatment, should I pay his dealer because he owes him $1500.&#8221; or &#8220;I don&#8217;t really care that she hangs around Sally.  They&#8217;ve been friends since they were in 7th grade and Sally is a really good girl and comes from a good family. What about the other friends.&#8221;  First of all, don&#8217;t ever pay your kids drug debts, you might as well have bought the drugs, which indirectly you did so own it.  And second, Sally isn&#8217;t as pure as you think she is but that&#8217;s not the point.  Your daughter is the worst friend she&#8217;s ever had so stop focusing on her friends.  </p>
<p>But where is this advice? Where is the truth from kids, teachers, drug dealers, parents, siblings, therapist, probation officers and cops that everyone searches for and ends up calling me or some other therapist.  It doesn&#8217;t exist&#8230;yet.  </p>
<p>Every day I am contacted in some way by past clients or patients who I worked with as teenagers.  Not all of them liked me when I worked with them, but somehow, they made it out and are successful today.  Not all are in 12-step programs and not all of them are clean and sober, but <em>ALL</em> are successful in my book! I had a passing thought of starting a small project and so I chose ten of these young people and contacted asking for their help.  ALL ten immediately responded and said they would be more than happy to help.  Thus grew a larger idea and a larger idea and a larger idea.  At this moment, I have a project in place to provide this advice and guidance my past families and patients have been looking for but couldn&#8217;t find.  </p>
<p><strong>This is where I help <strong>YOU</strong> to <strong>HELP THE KIDS</strong>!!! I am looking for anyone who struggled with drugs and alcohol as teenagers but made it out and is successful today. This does not necessarily mean you are clean and sober, but I am encouraging those people as well.  I am also asking parents, sponsors, teachers, probation officers, therapists, counselors, doctors, friends, siblings, neighbors&#8230;anyone who experienced working with a teenager suffering from drugs and alcohol who has the inside scoop on what did and didn&#8217;t work for you that helped them be successful.  If you are interested, please contact me at petermonnmsw@gmail.com with your name and email and I will forward you the outline for the beginning of this exciting project.  And let me be <em>very</em> clear! This by no means is an attempt to replace any 12-step program.  I am hoping that members of 12-step programs will also assist to offer examples of what works for them to be successful as well. I no longer want anyone, no matter their age, to feel that they don&#8217;t know where to turn for an honest answer about addiction and recovery. </strong></p>
<p>Please help the kids! Serve as hope for someone else!<br />
And if you have any questions or need immediate assistance you can always reach me at 317-796-3101.    </p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/12-steps/'>12 steps</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/addiction/'>addiction</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/adolescents/'>adolescents</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/alcohol/'>alcohol</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/alcohol-education/'>alcohol education</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/alcoholics-anonymous/'>alcoholics anonymous</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/ca/'>CA</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/cocaine/'>cocaine</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/cocaine-anonymous/'>cocaine anonymous</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/drug/'>drug</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/drug-education/'>drug education</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/drugs/'>drugs</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/gay/'>gay</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/heroin/'>heroin</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/hospitals/'>hospitals</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/intensive-outpatient/'>intensive outpatient</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/iop/'>iop</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/lesbian/'>lesbian</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/marijuana/'>marijuana</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/meth/'>meth</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/na/'>NA</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/narcotics-anonymous/'>narcotics anonymous</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/oxycontin/'>oxycontin</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/oxys/'>oxys</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/parents/'>parents</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/pills/'>pills</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/probation-officers/'>probation officers</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/recovery/'>recovery</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/sobriety/'>sobriety</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/suicide/'>suicide</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/teachers/'>teachers</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/teenager/'>teenager</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/teens/'>teens</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/treatment/'>treatment</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/treatment-centers/'>treatment centers</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/treatment-programs/'>treatment programs</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/461/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/461/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/461/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=461&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/09/21/help-the-kids-all-of-the-secrets-revealed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/09/peter-monn.jpg" medium="image">
			<media:title type="html">Peter Monn</media:title>
		</media:content>
	</item>
		<item>
		<title>Summer Bucket List&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/06/23/summer-bucket-list/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/06/23/summer-bucket-list/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 03:18:35 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[100]]></category>
		<category><![CDATA[1000]]></category>
		<category><![CDATA[999]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[alice low]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[bucket list]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[july]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[places to see before you die]]></category>
		<category><![CDATA[preparation for death]]></category>
		<category><![CDATA[roy mckie]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[things to do before you die]]></category>
		<category><![CDATA[wish]]></category>
		<category><![CDATA[wishes]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=456</guid>
		<description><![CDATA[Every summer I am able to gauge the happiness of the early days of June and the sadness I encounter as the buses begin their autumn ritual in late August, by the opening and closing of my favorite childhood book. Summer by Alice Low and illustrated by Roy McKie follows the adventures of two best [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=456&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/blue-flower.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/blue-flower.jpg?w=655" alt="" title="Blue Flower"   class="alignnone size-full wp-image-457" /></a></p>
<p>Every summer I am able to gauge the happiness of the early days of June and the sadness I encounter as the buses begin their autumn ritual in late August, by the opening and closing of my favorite childhood book.  <em>Summer</em> by Alice Low and illustrated by Roy McKie follows the adventures of two best friends and their pup through the painted world of watermelon, fireworks, melted ice cream, hay rides, water hose fights and finally&#8230;fireflies.  Rhyming phrases, beginning with <em><strong>We like the things that summer brings.  It brings the sun. It brings the heat</strong></em>, and ending with <em><strong>We stay awake and think of things&#8230;the happy things that summer brings</strong></em>, frame the entire book; or a perfect summer.  </p>
<p>I&#8217;ve always wanted a perfect summer.  These days I feel that many adults ruin summer by saying things like, &#8220;<em>it goes so fast</em>.&#8221; or &#8220;<em>before you know it, it&#8217;s over</em>.&#8221; But as I get older, having no children of my own, I&#8217;m unable to pinpoint the exact moment summer begins.  Oh sure, everyone knows the summer solstice on June 21st defines the beginning of summer, but I&#8217;m talking about the <em>true</em> beginning of summer.  That moment when the school doors open for the last time and children come pouncing out, racing home on foot or buses exchanging plans for late nights out and adventures to be had. Since I&#8217;m not in school and I have no children, summer begins when it gets warm and I feel inclined to buy my first potted plant at the grocery store and ends when I have to wear a fall coat out to dinner for the first time.  But what about the in-between?<br />
<a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/summer.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/summer.jpg?w=655" alt="" title="Summer"   class="alignnone size-full wp-image-458" /></a><br />
We live in a world of bucket lists.  What do you want to accomplish before you die? If you could only have three wishes before you die, what would they be? 1000 places to visit before you die.  999 things you have to do before you die.  Death, death&#8230;death.  The great determiner.  But bucket lists shouldn&#8217;t just be for life&#8230;they should be for all fractions of time.  Marriage bucket lists.  Career bucket lists.  Children before they graduate and leave home bucket lists.  Summer bucket lists.  </p>
<p>Yep! This year I&#8217;m making a summer bucket list so that I accomplish all of those things I want to do before frost is on the pumpkin and the kids are screaming Tricks or Treats down the leaf lined streets.  This year, I want to make sure I do as much as possible to make this the greatest summer <em>ever</em>! I may not cross off every item  on my list, but the more I do, the less I&#8217;ll feel sad as I drive past the kids waiting for the school bus.  </p>
<p>And you should too! Make a list of all of the things you want to do to make this the greatest summer of all! And then make an Autumn bucket list.  And a Christmas bucket list so you don&#8217;t feel down, as I often do, at 9pm on Christmas day knowing everything leading up to Christmas is now over.  </p>
<p>Nope, not this year.  Mom was right! We&#8217;re on borrowed time as it is and this could be my last summer.  So&#8230;what exactly do I want to do????</p>
<p><em><strong>Ride a country hay ride late at night<br />
See a horror movie double feature at the drive in<br />
Eat watermelon with my bare hands outside with my friends<br />
Make homemade ice cream and come up with crazy flavors<br />
Watch Alfred Hitchcock movies late into the night in bed<br />
Sleep outside in my back yard<br />
Go fishing at night<br />
Go on night swims<br />
Try new fried foods at the State Fair<br />
Go to a small county fair<br />
Run down the Indiana Dunes<br />
Pick wild flowers and put them in vases all over my house<br />
Have a huge sleepover with all of my friends<br />
Have a scavenger hunt<br />
Make wishes on a full moon<br />
Chase shooting stars<br />
Catch butterflies and fireflies&#8230;and set them free</strong></em></p>
<p>And take pictures and video of it all to store the memories&#8230;because we&#8217;re on borrowed time as it is!</p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/100/'>100</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/1000/'>1000</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/999/'>999</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/activities/'>activities</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/alice-low/'>alice low</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/august/'>august</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/autumn/'>autumn</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/best/'>best</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/bucket-list/'>bucket list</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/children/'>children</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/christmas/'>christmas</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/death/'>death</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/fall/'>fall</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/halloween/'>halloween</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/july/'>july</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/june/'>june</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/list/'>list</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/places-to-see-before-you-die/'>places to see before you die</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/preparation-for-death/'>preparation for death</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/roy-mckie/'>roy mckie</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/school/'>school</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/summer/'>summer</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/things-to-do-before-you-die/'>things to do before you die</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/wish/'>wish</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/wishes/'>wishes</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/456/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/456/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/456/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=456&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/06/23/summer-bucket-list/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/blue-flower.jpg" medium="image">
			<media:title type="html">Blue Flower</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/summer.jpg" medium="image">
			<media:title type="html">Summer</media:title>
		</media:content>
	</item>
		<item>
		<title>Happy Father&#8217;s Day, Love Dad&#8230;Get Up, Show Up&#8230;and Don&#8217;t Whine!</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/06/22/happy-fathers-day-love-dad-get-up-show-up-and-dont-whine/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/06/22/happy-fathers-day-love-dad-get-up-show-up-and-dont-whine/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 06:22:03 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[ann coulter]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[counselor]]></category>
		<category><![CDATA[dad]]></category>
		<category><![CDATA[daddy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[father's day]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[islam]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sexy]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=441</guid>
		<description><![CDATA[I rarely write about my father. People often ask me if I have any kind of relationship with him or if we&#8217;re close at all and the funny thing is, although we have our differences in politics, literature and opinions, we&#8217;re a lot closer and a lot more alike than even we like to admit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=441&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad21.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad21.jpg?w=655" alt="" title="Dad2"   class="alignnone size-full wp-image-442" /></a><br />
I rarely write about my father.  People often ask me if I have any kind of relationship with him or if we&#8217;re close at all and the funny thing is, although we have our differences in politics, literature and opinions, we&#8217;re a lot closer and a lot more alike than even we like to admit at times.  He often tells me, &#8220;you&#8217;re more and more like your mother every day.  You don&#8217;t know how to pick your battles.&#8221;  He&#8217;s probably right.  Humorously, I was recently in line at Walmart and had waited with approximately 10 other customers in the 20 items or less &#8220;speedy checkout&#8221; lane while a grandmother and her 5 grandchildren piled over, and yes I counted, 150 items onto the conveyor belt, as she screamed at the checkout lady, &#8220;Faster girl!&#8221;  The groans and moans of the other customers were heightened by the grandmother&#8217;s need to put back items such as Kool-Aid and Turkey Bacon, &#8220;NOT my pork rinds and sour cream&#8230;they&#8217;re for my diet!&#8221;, due to the lack of credit on her food stamp card.  She continued to bark orders from behind an oxygen tank and mask while sitting in her electric wheelchair packing a box of Newports against her hand. &#8220;We only need to get down $16 more dollars!&#8221; she screamed at the kids. Quickly I reached in my wallet and took out a twenty and handed it to the cashier and smiled.  It was truly only an act I could have rehearsed by witnessing my father in such moments, who would have done it, not altruistically, but because he had been &#8220;cooling his heels&#8221; for quite enough time.  The woman turned around and smiled at me, &#8220;Bless you&#8221;, she whispered as she took the three dollars and some change of MY twenty dollar bill from the cashier and tucked it, tightly, into her bra.  As she scooted off, the patrons behind me began to clap.  </p>
<p>I had become my father&#8230;</p>
<p>Later, when I read my best friend the following letter, she smiled as she watched me finishing it, tears streaming down my cheeks, having waited so long for this wonderful acknowledgment.  &#8220;Between your mother and your father&#8221;, she said, &#8220;you never had a chance.&#8221;  And we both laughed.  She had met him the summer before and told me how she watched him as I swam in his pool and how excited he was to talk to me and debate over issues. And in thinking back on this and all of the years before, I think what you must understood most about my father, is that he is completely misunderstood.  While trying to find pictures of us from when I was younger I came across hundreds and hundreds of the most amazing photographs, but none had him in them.  I only realized later this was because he had taken all of the photographs. The ultimate observer of life.  </p>
<p>One year, this man known for his creativity, imagination and stealth risk taking abilities, made a Press Pass for the US Open and walked straight into Flushing Meadows, court-side, with his large Nikon camera around his neck, very much the image of a professional photographer.  I used to receive tee shirts from places like Honduras or Banff Canada, where he would go sailing or hiking, typically by himself until he met other lone travelers.  </p>
<p>At my age, he wore old tee shirts, faded jeans ripped in the knees, square toed boots, trucker hats, Porsche Carerra sunglasses and he sported a short beard.  Today, he can often be found in some of the same attire.  He can charm you with discussions of anything from native languages of several countries, the politics of Islam, Ann Coulter or tell you a joke he heard in surgery. He is happiest at home on the lake with his dogs, smoking a cigar, watching nature explode around him.  My dad knows the words to tons of Willie Nelson songs but performed surgery, probably yours, to ZZ Top. He has sculpted and painted with movie stars, written books, made his own wood-cutting pressings and saved lives&#8230;mine, most importantly.  </p>
<p>I guess, for quite some time, the hardest thing of all&#8230;is that I&#8217;ve wanted to be him. And if not be, than be accepted, because after all, don&#8217;t we just want to be loved and validated? So what I&#8217;m really trying to say, in this long winded introduction, is&#8230;thanks Dad! After everything you&#8217;ve ever done or given to me, this, by far, was the greatest gift of all!<br />
<a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad1.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad1.jpg?w=300&#038;h=300" alt="" title="Dad" width="300" height="300" class="alignnone size-medium wp-image-447" /></a></p>
<p><em><strong>A Dad’s Letter on Father’s Day</p>
<p>I have a description of Holidays:  If the mail doesn’t come, the trash is not picked up, the banks are closed and you are off work, it is a Holiday; if not, it is a Hallmark Day!!  Hallmark Days do not require any special attention other than what the guilt trippers of society wish to impose on us.  That being said, I would like to reflect if I may on this artificial holiday.</p>
<p>When you came into this world, I was knee deep in a very demanding and competitive residency.  Other than taking care of middle of the night feedings and walking you around Evanston when I would get home and your mother would say to me, “Here, you take him, he has been crying all day!”  I must admit that your mother did most of your care for the first two years.  There were good times obviously, I well remember you trying to knock my drink off of the round coffee table we had so I would divert you by letting you tear up newspaper in front of the fire place.<br />
<a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete21.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete21.jpg?w=300&#038;h=300" alt="" title="Pete2" width="300" height="300" class="alignnone size-medium wp-image-448" /></a><br />
Later I remember I won a Santa Visit at a charity auction and when he drove up in front of our house in a Ford Bronco, you questioned his authenticity.  I kept you believing in Santa a couple of more years by telling you that he got into our house the same way the radio or television signal did, and that we only gave you the chimney story because the microwave theory was above your level of comprehension.</p>
<p>I remember too, having to reschedule surgery so I could make it to your Epworth pre-school to enjoy crackers and butter you and your classmates made.  Later on when you were involved in all the usual school activities I tried to do my part.  Your mom enrolled us in a group called Foolish fathers.  This group was set up by moms to make dads get the kids out of the house on Saturday morning.  We had wonderful mornings together on gray rainy days having a hot dog cook out at 10 in the morning at the Noblesville Pumpkin Farm followed by a wet hay ride.  Oh! The joy.  When it was my turn I rented a Noble Romans and we all made pizza at 10 in the morning.</p>
<p>Later on when you were in Hockey I remember those 5:30 a.m. Saturday mornings getting you into your hockey uniform.  You never could understand why you needed a cup in your jock strap.  I said just do it.  And then there were all those wonderful times we went twice a year to visit Phil, Sue, Shelly and Betsy.  The time we went to Hawaii and our numerous skiing trips to Vail together.  What great memories.<br />
<a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete31.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete31.jpg?w=300&#038;h=300" alt="" title="Pete3" width="300" height="300" class="alignnone size-medium wp-image-449" /></a><br />
Later when Debbie(my stepmother)came into our life we had trips to the Caribbean and that really special trip to Williamsburg!!(Family joke!) How many trips to Chicago and of course the shopping for Gucci watches.  Our Christmas in London and New Years Eve somewhere outside Oxford.  Now that you were older and school involved more planning, it was Debbie who scheduled your flights and tutors and whatever.  How fondly, I remember your school concerts and violin practice. (ee ah, ee ah, ee ah)  Actually they became quite good and I even embarrassed you once by shouting out at the end of your recital; Bravo, Bravissimo!</p>
<p>Your announcement to us that you were gay and our total acceptance.  Your earlier boyfriends and now Alex, your fiance.  All of whom have added a dimension to you and our lives that can never be replaced.  And probably most of all your sobriety which took so much personal courage and commitment and has taken you so far from those black days that started at Perkins Restaurant on that <a href="http://thoughtsfromthecouch.wordpress.com/2009/09/16/18-degrees-of-insanity/">cold wet December 17th morning</a>.  (I will try to forget your DWI attorney who charged us $2000 up front for the worst defense ever offered by an attorney anywhere).<br />
<a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete.jpg?w=300&#038;h=300" alt="" title="Pete" width="300" height="300" class="alignnone size-medium wp-image-450" /></a><br />
Your successes at Fairbanks and now in your own very successful practice there are so many elements of which a dad can be proud.  I just thought it might be worthwhile to reminisce on this “Holiday” dedicated to dads.  As dads go, you could have done a lot better than you did, but you could also have done worse.  As a dad whose dad never once hugged me or said he loved me I believe he did.  He just did not have the ability to show that side of himself.  He did give me however a great gift.  Get up, Show up and don’t whine.</p>
<p>Love Dad</em><br />
</strong><br />
My mom would have loved this.  Especially that he said it before it was too late&#8230;because we&#8217;re on borrowed time as it is. </p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/addiction/'>addiction</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/ann-coulter/'>ann coulter</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/counselor/'>counselor</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/dad/'>dad</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/daddy/'>daddy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/family/'>family</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/father/'>father</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/fathers-day/'>father's day</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/forgiveness/'>forgiveness</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/islam/'>islam</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/journaling/'>journaling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/love/'>love</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/relationships/'>relationships</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/sexy/'>sexy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/team/'>team</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapist/'>therapist</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/441/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/441/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/441/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=441&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/06/22/happy-fathers-day-love-dad-get-up-show-up-and-dont-whine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad21.jpg" medium="image">
			<media:title type="html">Dad2</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/dad1.jpg?w=300" medium="image">
			<media:title type="html">Dad</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete21.jpg?w=300" medium="image">
			<media:title type="html">Pete2</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete31.jpg?w=300" medium="image">
			<media:title type="html">Pete3</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/pete.jpg?w=300" medium="image">
			<media:title type="html">Pete</media:title>
		</media:content>
	</item>
		<item>
		<title>Profound Moments&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/06/01/profound-moments/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/06/01/profound-moments/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 06:38:32 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[harpo studios]]></category>
		<category><![CDATA[last oprah]]></category>
		<category><![CDATA[oprah]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[storyteller]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[wisdom]]></category>
		<category><![CDATA[writer]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=432</guid>
		<description><![CDATA[It&#8217;s been awhile since I&#8217;ve written here. I&#8217;ve been writing, just not here. And so, like an old friend, I think it&#8217;s time I revisited it and continue to remind myself who I am. I&#8217;m a big believer in reminiscing of the heart. Several people have written me and asked why I stopped writing on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=432&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thoughtsfromthecouch.files.wordpress.com/2011/06/letter.jpg"><img src="http://thoughtsfromthecouch.files.wordpress.com/2011/06/letter.jpg?w=300&#038;h=300" alt="" title="Letter" width="300" height="300" class="alignnone size-medium wp-image-433" /></a></p>
<p>It&#8217;s been awhile since I&#8217;ve written here.  I&#8217;ve been writing, just not here.  And so, like an old friend, I think it&#8217;s time I revisited it and continue to remind myself who I am.  I&#8217;m a big believer in reminiscing of the heart.  Several people have written me and asked why I stopped writing on here and asked me to write several specific posts, specifically wisdom I had learned from my mother.  So, it&#8217;s strange that what has kept me from writing, is exactly that&#8230;my mother. </p>
<p>Recently, while barraging through my mother&#8217;s old Newsweek magazines and Beatles albums, in hopes of rewarding myself with some great fortune on Ebay, I came across a photo album I had never seen before.  It was packed neatly between my mother&#8217;s high school scrapbooks and photo albums from her later years in college.  This album had Indiana University 1964 stamped across the black, leather cover.  I sat down on our couch in the basement, excited to see photos from a bygone era I had never been privy to before, and found instead, a book my mother had written.  Now, many people have written books before, but this was precise journal entries starting in 1967 and ending 10 years later, wound tightly around humor, anecdotal wisdom and cynicism.  It is beautiful in parts.  It is traumatic and depressing in parts.  But through it&#8217;s entirety&#8230;it is raw.  A verbal voyage of The Fifth Season; what my mother refers to as the forgotten dreams of girls as they mature.  </p>
<p>For the past month, I&#8217;ve read through the journals several times, looking for clues to missed opportunities and lessons unearthed, and it&#8217;s all there in blue and black ink.  And now, in between, I&#8217;ve begun weaving my story.  </p>
<p>Several years ago I wanted to write a book about the simultaneous recoveries from addiction of my mother and myself being that there weren&#8217;t really any great books out there about addicted families in recovery together.  The book was going to be called <em>Mirror, Mirror</em> and would show the similarities between our addictions and or recoveries and how we acted as guides for each other while making sure not to step on each others&#8217; toes enabling our separate journeys to manifest themselves.  For some reason, the book never took off in my head.  At the time, I thought it was because I saw myself more as a fiction writer but I think now it&#8217;s because I was attempting to write the sequel without having the original in place.  This book is the original.  </p>
<p>I remember the day of my mother&#8217;s death, my friend and I sat in my mother&#8217;s closet, her journals and scraps of notepaper all around me and I cried at the insanity of almost sixty years of journal keeping.  &#8220;It&#8217;s a gift.&#8221; My friend had said.  &#8220;Someday you&#8217;ll have all of this to look back on.&#8221;  And that&#8217;s true, but at times in the last month, it hasn&#8217;t felt so much like a gift.  At times, it&#8217;s been a curse to look into the soul of my mother and know exactly what she was thinking.  And most of it was, as Peggy Lee once sang, &#8220;Is that all there is?&#8221; </p>
<p>Somehow, my life always plays out like a movie, because late last week, I found myself telling this same story to one of my clients.  I feel blessed daily to have a job where I can honestly say I adore everyone of my clients and feel as if I learn just as much from them as I hope they do from me.  And so, as I walked her to the door, finishing my story, I felt the edge of her leather purse and told her how much I liked it.  &#8220;It&#8217;s not <em>real</em> leather, you know.&#8221; she laughed.  &#8220;I wanted real leather, but this will have to do.  What difference does it make anyway.&#8221;  And then she looked up into my eyes and grabbed my arm.  &#8220;What difference does any of it make,<em> really</em>?&#8221; She said and smiled, walking out the door.  </p>
<p>And I was immediately reminded of the moment in the hospital right after my mother died.  As everyone began leaving he room, I could hear my uncle consoling my hysterical aunt, asking her to give me a few minutes to be alone with my mother.  And then everyone left.  It was just she and I.  For years, my mother had always said she was simply a bag of soul and when she died I shouldn&#8217;t be attached to her body, but like true to my nature, I do not like change and am always attached to anything animate or otherwise.  But for some reason, I wasn&#8217;t attached to my mother&#8217;s body.  At least, not anymore.  She was gone.  And as I looked down at her hand, holding it softly in mine, I had one overwhelming thought repeatedly going through my head.  &#8220;Is that all there is?&#8221;  It felt, painfully so, like there had to be more.  </p>
<p>It did help me to realize that life is truly, truly short.  And we are the leaders of our own band.  What we want to happen will happen only if we set it into motion.  </p>
<p>Last week, Oprah Winfrey finished her 25 year reign as the queen of daytime television.  This was specifically profound and poignant for me because I can remember watching the very first episode with my mother on our small 16 inch television in our kitchen.  My mother had always wanted a world that didn&#8217;t see past color, age, sex and difference&#8230;but embraced it.  The fact that a black woman was on her television screen in the middle of the afternoon was as big a deal as a woman president to her.  Last week, I found myself driving home, excited to watch the finale, with some sadness that the show was a milestone my mother would never witness.  But, like many of you know by now, she would laugh and think I was wasting my time with such thoughts.  &#8220;Just wait til you see what Oprah does next with her life&#8221;, she would have said.  </p>
<p>And while watching the show, I was reminded, in Oprah&#8217;s words, of all of the lessons my mother had taught me through her years.  &#8220;<em>Your life is speaking to you.  What does it say?</em>&#8221; Oprah said.  And &#8220;<em> The biggest adventure you can ever take is to live the life of your dreams.</em>&#8221;  I was reminded of some of the words of my mother and I realized, quickly, the difference between my mother and Oprah.  My mother never got it.  Oprah did.  </p>
<p>For years, I&#8217;ve been telling my clients the difference between me and Tom Cruise is that he showed up for the audition.  While that&#8217;s quite an overstatement, it&#8217;s the profound moments of our lives that help us to realize we are no different than anyone else.  Our chances and our circumstances are all building blocks helping us to become the person we want to become the most.  &#8220;Turn your wounds into wisdom&#8221;, Oprah said, and &#8220;Live your life to serve the world.&#8221; <em> Those</em> are the two pieces my mother missed.  </p>
<p>I needed to be reminded this past week, between the journals and the letters and the client calls, just exactly I&#8217;m here to do.  I&#8217;m a storyteller.  I&#8217;m a writer.  Recently, one of my clients told me she couldn&#8217;t imagine me being a therapist much longer.  Not in an office.&#8221;  She said.  I was confused.  If not in an office, where?  &#8220;On the pages of a book.  You&#8217;re a storyteller.  That&#8217;s what you do best.  You help people through the stories of your life and you translate them in a way that better helps them understand themselves.  Once you figure that out, you&#8217;ll be much happier and fulfilled.&#8221;  For the record, I hate when my clients are smarter than me, which is typically daily.  </p>
<p>So I guess I&#8217;m a writer.  A storyteller.  And I will finish this book of my mother&#8217;s because it&#8217;s her story.  And then I&#8217;ll write mine.  I have lots of books in me.  I just need some help in getting them out there.  And I will adhere to Oprah&#8217;s lesson, “<em>Start embracing the life that is calling you. Find your calling—know what sparks the light in you so you in your own way so that you can illuminate the world.</em>&#8220;</p>
<p>Because we&#8217;re on borrowed time as it is&#8230;</p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/counseling/'>counseling</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/death/'>death</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/grief/'>grief</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/harpo-studios/'>harpo studios</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/last-oprah/'>last oprah</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/oprah/'>oprah</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/oprah-winfrey/'>oprah winfrey</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/storyteller/'>storyteller</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapist/'>therapist</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/therapy/'>therapy</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/wisdom/'>wisdom</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/writer/'>writer</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/432/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/432/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/432/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=432&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/06/01/profound-moments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://thoughtsfromthecouch.files.wordpress.com/2011/06/letter.jpg?w=300" medium="image">
			<media:title type="html">Letter</media:title>
		</media:content>
	</item>
		<item>
		<title>Heiwa&#8230;Prayers for Japan&#8230;Stop for One Moment&#8230;</title>
		<link>http://thoughtsfromthecouch.wordpress.com/2011/03/14/heiwa-prayers-for-japan-stop-for-one-moment/</link>
		<comments>http://thoughtsfromthecouch.wordpress.com/2011/03/14/heiwa-prayers-for-japan-stop-for-one-moment/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 08:17:18 +0000</pubDate>
		<dc:creator>pamonn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[donations]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[march 11 2011]]></category>
		<category><![CDATA[nuclear]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[red cross]]></category>
		<category><![CDATA[tsunami]]></category>
		<category><![CDATA[war]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://thoughtsfromthecouch.wordpress.com/?p=428</guid>
		<description><![CDATA[Today&#8230;as you go about your day, saving lives, serving coffee, teaching children, gossiping, designing clothes, cutting hair, dispensing medication, walking dogs, making love, eating fast food, sneezing, writing blogs, road raging, cussing, commenting&#8230;stop for one moment, close your eyes and say a few positive words for the people of Japan. And may our words carry [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=428&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://raannt.files.wordpress.com/2011/03/childpeace.jpg"><img src="http://raannt.files.wordpress.com/2011/03/childpeace.jpg?w=655" alt="" title="japanese-child"   class="alignnone size-full wp-image-2509" /></a></p>
<p>Today&#8230;as you go about your day, saving lives, serving coffee, teaching children, gossiping, designing clothes, cutting hair, dispensing medication, walking dogs, making love, eating fast food, sneezing, writing blogs, road raging, cussing, commenting&#8230;stop for one moment, close your eyes and say a few positive words for the people of Japan.  And may our words carry a tune across the oceans and lift their spirits so they may not feel so alone in this devastation. And may we realize that this may be Mother Nature&#8217;s way of teaching us to walk a little slower, breathe a little deeper, love a little longer&#8230;and find the truth and gratitude in our days before they are quickly over.  Be true to who you are because it could literally all be over in one&#8230;quick&#8230;second&#8230;Heiwa<br />
<span style="text-align:center; display: block;"><a href="http://thoughtsfromthecouch.wordpress.com/2011/03/14/heiwa-prayers-for-japan-stop-for-one-moment/"><img src="http://img.youtube.com/vi/HRaBHILwo-g/2.jpg" alt="" /></a></span></p>
<p>Heiwa</p>
<p><a href="http://raannt.files.wordpress.com/2011/03/redcross1.gif"><img src="http://raannt.files.wordpress.com/2011/03/redcross1.gif?w=300&#038;h=158" alt="" title="redcross" width="300" height="158" class="alignnone size-medium wp-image-2516" /></a><br />
<a href="http://www.redcross.org/portal/site/en/menuitem.1a019a978f421296e81ec89e43181aa0/?vgnextoid=f9efd2a1ac6ae210VgnVCM10000089f0870aRCRD">To Donate to The American Red Cross to Aid Japan go HERE!<br />
</a></p>
<p>Eyes Open, We Should All Be Watching!<br />
Please comment below with words of love and peace!</p>
<p><em><a href="http://kirisu.blogspot.com/1972_03_01_archive.html">*Photo by Chris Almarinez</a></em> </p>
<br /> Tagged: <a href='http://thoughtsfromthecouch.wordpress.com/tag/donations/'>donations</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/earthquake/'>earthquake</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/japan/'>japan</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/march-11-2011/'>march 11 2011</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/nuclear/'>nuclear</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/peace/'>peace</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/prayer/'>prayer</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/red-cross/'>red cross</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/tsunami/'>tsunami</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/war/'>war</a>, <a href='http://thoughtsfromthecouch.wordpress.com/tag/waves/'>waves</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/thoughtsfromthecouch.wordpress.com/428/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/thoughtsfromthecouch.wordpress.com/428/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/thoughtsfromthecouch.wordpress.com/428/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thoughtsfromthecouch.wordpress.com&amp;blog=6715477&amp;post=428&amp;subd=thoughtsfromthecouch&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://thoughtsfromthecouch.wordpress.com/2011/03/14/heiwa-prayers-for-japan-stop-for-one-moment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/ea2f79fcf15a9fae20d545f4b8d25350?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">pamonn</media:title>
		</media:content>

		<media:content url="http://raannt.files.wordpress.com/2011/03/childpeace.jpg" medium="image">
			<media:title type="html">japanese-child</media:title>
		</media:content>

		<media:content url="http://raannt.files.wordpress.com/2011/03/redcross1.gif?w=300" medium="image">
			<media:title type="html">redcross</media:title>
		</media:content>
	</item>
	</channel>
</rss>
